New From Harley: The 5-Factor World Diet

The 5-Factor World Diet  takes the 5-Factor Diet principles — five meals a day, five core ingredients, five-minute prep times — and incorporates the best foods and nutritional habits from 10 of the world's healthiest countries. Celebrity trainer and nutritionist Harley Pasternak has searched the world over to add a little variety and spice to your weight-loss plan, and now he reveals the international diet secrets of the world's healthiest people!

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NY Times Bestseller -- Now In Paperback!

5-Factor Diet is a revolutionary weight-loss plan based on Harley Pasternak's scientific research and personal experience. This unique eating plan will absolutely transform your body — and your life — without weighing, measuring, or calorie counting. And it actually simplifies the way you eat! Plus, it requires you to cheat once a week! There's a reason this book is a New York Times Bestseller!


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5-Factor Fitness

5-Factor Fitness  will help you achieve the body you've always wanted in five short weeks! This plan actually encourages you to work out less and eat more. That's right — sweat less and never go hungry! If you don't believe it works, just take a look at Harley's client list, which includes some of Hollywood's most beautiful bodies. Harley has brought science to the gym, and he'll teach you how 25-minute workouts can be more effective than hours spent at the gym.


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5-Factor Meal Delivery

If you live in Southern California or Canada and want some real VIP treatment, let us know — we'll add you to our star-studded list of 5-Factor meal delivery clients. Get details on pricing and delivery options by clicking the button below.