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Follow Harley on Twitter! 5-Factor Diet creator and celebrity trainer Harley Pasternak is now on Twitter at http://twitter.com/harleypasternak! Do you "Tweet"? Wondering which celebs Harley is training now? Are you looking for quick 5-Factor Diet tips? Start following him today!

 

Start now with Harley's 5 FREE DIET TIPS
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Harley Pasternak is a leader in the fields of fitness and nutrition — well known for helping top Hollywood celebrities dramatically transform their bodies. Now he shares his "5-Factor" weight-loss secrets with the rest of us!

NY Times Bestseller —
Now In Paperback!
 
 

              5-Factor Diet is a revolutionary weight-loss plan based on Harley Pasternak's scientific research and personal experience. This unique eating plan will absolutely transform your body — and your life — without weighing, measuring, or calorie counting. And it actually simplifies the way you eat! Plus, it requires you to cheat once a week! There's a reason this book is a New York Times Bestseller!


Buy the book now at:

AmazonBarnes and Noble

5-Factor Fitness

5-Factor Fitness  will help you achieve the body you've always wanted in five short weeks! This plan actually encourages you to work out less and eat more. That's right — sweat less and never go hungry! If you don't believe it works, just take a look at Harley's client list, which includes some of Hollywood's most beautiful bodies. Harley has brought science to the gym, and he'll teach you how 25-minute workouts can be more effective than hours spent at the gym.

Buy the book now at:

AmazonBarnes and Noble

5-Factor Meal Delivery

If you're in the Los Angeles or Phoenix area and want some real VIP treatment, let us know — we'll add you to our star-studded list of 5-Factor meal delivery clients. Get details on pricing and delivery options by clicking the button below.


Find out more

The 5-Factor Diet features:

  • 120 recipes that contain 5 or fewer ingredients
  • 5 minutes of prep time for each meal
  • 5 delicious meals a day
  • 1 cheat day a week!
  • new 25-minute workouts

5-Factor Fitness features:

  • 25-minute workouts
  • 5-minute phases in each workout
  • Tips on making cardio more effective
  • Daily meal plans & recipes
  • 1 cheat day every week!

5-Factor Meals Are:

  • prepared from Harley's own recipes
  • tailored to your personal tastes
  • delivered to your door daily
  • satisfying and delicious!

Get your 5 FREE DIET TIPS

Start Now!
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Weight:  lbs Goal:  lbs