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What's New With Harley!
Harley's new book, The 5-Factor World Diet, is now available!

If you missed Harley on QVC, don't worry! His 5-Factor products, including some new ones, are still available:

Start now with Harley's 5 FREE DIET TIPS
Height:  ft  in
Weight: lbs   Goal: lbs
Age: years
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Online Customer Service
If you have questions or comments about the 5-Factor Diet online program, you can e-mail us at questions@5factordiet.com or you can call us toll-free at 866-867-0085 from 9 a.m. to 8 p.m. ET, Monday through Friday.

Press and Business Opportunities
For interview requests and other media inquiries, please contact Diane Briskin or Dayna Diamond at 212-981-5146. For business opportunities, please e-mail info@harleypasternak.com.

Please do not send questions about the online program to press or business contacts; use the Customer Service contact info above for queries about the 5-Factor Diet online.





































 

 

 

Weight Loss

Reach Your Goal
The 5-Factor Diet is based on science. You will quickly learn how easily the 5-minute meals and 25-minute workouts fit into your daily life. And before you know it, you'll be losing weight!

How It Works

Success Stories

It Works for Celebrities...
And it can work for you too! The 5-Factor Diet is simple and effective. Many celebrities — whose livelihoods depend on their looking good — swear by it.


Who Has Harley Helped?

Cheat Days?

French Fries!
Tired of giving up your favorite foods? Then don't! The 5-Factor Diet requires cheat days. Whatever it is you crave — doughnuts, cookies, pizza, or fries — you can indulge.


How Cheat Days Help

Get your 5 FREE DIET TIPS

 Start Now!
Height: ft  in Your Age: years
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Weight:  lbs Goal:  lbs