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What's New With Harley!
Harley's new book, The 5-Factor World Diet, is now available!

If you missed Harley on QVC, don't worry! His 5-Factor products, including some new ones, are still available:

Start now with Harley's 5 FREE DIET TIPS

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Harley's books make it easy to follow his revolutionary program. His first book, 5-Factor Fitness (Putnam, 2005), was a number one top seller in its category at Barnes & Noble and Amazon.com. His highly anticipated follow-up book, 5-Factor Diet (Meredith, 2006) — also available in paperback (Ballantine, 2009) — also made the New York Times Best-Sellers list. Now available for pre-order is The 5-Factor World Diet (Ballantine Books, 2010), packed with weight-loss secrets and recipes from the 10 healthiest countries in the world!

New! The 5-Factor
World Diet

The 5-Factor World Diet takes the 5-Factor Diet principles — five meals a day, five core ingredients, five-minute prep times — and incorporates the best foods and nutritional habits from 10 of the world's healthiest countries. Celebrity trainer and nutritionist Harley Pasternak has searched the world over to add a little variety and spice to your weight-loss plan, and now he reveals the international diet secrets of the world's healthiest people!

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NY Times Bestseller -- Now In Paperback!

The 5-Factor Diet is a revolutionary weight-loss plan based on Harley Pasternak's scientific research and personal experience. This unique eating plan will absolutely transform your body — and your life — without weighing, measuring, or calorie counting. And it actually simplifies the way you eat! Plus, it requires you to cheat once a week! There's a reason this book is a New York Times Bestseller!

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5-Factor Fitness

5-Factor Fitness will help you achieve the body you've always wanted in five short weeks! This plan actually encourages you to work out less and eat more. That's right — sweat less and never go hungry! If you don't believe it works, just take a look at Harley's client list, which includes some of Hollywood's most beautiful bodies. Harley has brought science to the gym, and he'll teach you how 25-minute workouts can be more effective than hours spent at the gym.

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