Weight Loss
Reach Your Goal
The 5-Factor Diet is based on science. You will quickly learn how easily the 5-minute meals and 25-minute workouts fit into your daily life. And before you know it, you'll be losing weight!
How It Works
Success Stories
It Works for Celebrities...
And it can work for you too! The 5-Factor Diet is simple and effective. Many celebrities — whose livelihoods depend on their looking good — swear by it.
Who Has Harley Helped?
Cheat Days?
French Fries!
Tired of giving up your favorite foods? Then don't! The 5-Factor Diet requires cheat days. Whatever it is you crave — doughnuts, cookies, pizza, or fries — you can indulge.
How Cheat Days Help