Hollywood's favorite celebrity trainer has been getting a lot of attention lately! And that's no surprise, since Harley has been busy helping to shape some of the best bodies in the business. These days, everyone's talking about the 5-Factor Diet!
May 2009
March 2009
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Today Show
Watch Harley share with viewers his simple tips for eating well — even on a busy schedule.
Watch the clip
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Extra
Harley has toned up some of Tinseltown's most talked-about bodies — and he gives Extra viewers the skinny on how to shape up smartly!
Watch the clip
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Ok! Magazine
Seth Rogen has been showing off a svelte new look on the red carpet — read how Harley helped him achieve it!
Read the story
February 2009
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London’s Telegraph
Read more about how Harley and other celebrity trainers are transforming the bodies of Hollywood’s biggest stars.
Read the story
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Extra
Can you lose weight without giving up your favorite foods? You sure can, says Harley!
Hear his tips!
January 2009
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People
Check it out! See the amazing results of Harley’s work with actor Seth Rogen.
See the photos
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LXTV
Rapper Common shows us what he loves most about L.A. — including his favorite trainer, Harley!
Read the story
December 2008
October 2008
July 2008
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People magazine
Harley shares the details on how he helped Milla Jovovich lose 62 pounds!
Read the story
June 2008
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People.com
The scoop on how Harley gets celebs into A-list shape.
See the photos
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The Los Angeles Times
Harley weighs in on reality TV weight loss shows — can they really help viewers get in shape?
View the article
May 2008
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Forbes.com
Hollywood's hottest trainers discuss the weight loss secrets of celebrity moms.
Read the article
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The Early Show
Watch Harley demonstrate the new Nintendo Wii Fit, a futuristic — and fun! — way to add physical activity to your day.
See the video
April 2008
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The Today Show
Harley shows Matt Lauer and viewers that no matter how busy their lives are, they can find the time to exercise! Learn Harley's tips for getting the most out of your workouts.
See the video
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CTV Entertainment
In a comparison of popular weight-loss programs, Harley's 5-Factor Diet makes the grade!
Read the article
February 2008
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The Today Show
Harley gives viewers the skinny on toning and taming the arms, belly, thighs, and other trouble spots.
See the video
November 2007
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Access Hollywood
Watch Harley raid Marlee Maitlin's refrigerator and toss the junk food in the second installment of Access Hollywood's Body Image Month Challenge.
See the video
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Access Hollywood
Learn more about Harley's latest project: training Oscar-winning actress Marlee Matlin as part of Access Hollywood's Body Image Month.
See the video
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InStyle
Harley has a Q&A session with Jessica Simpson and shares how he helped her get her best body yet!
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October 2007
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Life & Style Weekly
Grey's Anatomy star Katherine Heigl explains how training with Harley helps her maintain a great body image in Hollywood.
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InStyle
Learn how the 5-Factor Diet helped Katherine Heigl slim down for her wedding and see a day in the life of her diet plan.
View article
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US Weekly
See how Harley helped get Jessica Simpson get back into fighting shape — and her Daisy Duke shorts.
View article
August 2007
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Woman's World
Diana DeGarmo shares her quick-slim menus and reveals how she lost 20 pounds on "Hollywood's Hottest Diet."
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July 2007
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US Weekly
Check out exclusive 5-Factor diet recipes and healthy summer snack ideas that will get your body beach-ready.
View article
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USA Weekend
Harley gives tips on how to "exercise smart" and get the most of your workout.
View article

When you're responsible for some of Hollywood's healthiest and hottest bodies, you're bound to get a lot of attention. Check out Harley's recent mentions in the media:
US Weekly
See how Harley helped get Jessica Simpson get back into fighting shape — and her Daisy Duke shorts.
View Article
Life & Style Weekly
Learn how the 5-Factor Diet helped Katherine Heigl slim down for her wedding and see a day in the life of her diet plan.
View Article
For media requests, business opportunities, and speaking engagements, please e-mail
info@harleypasternak.com or call 323-822-7610.
NOTE: Please do not send questions about the online program to press or business contacts; contact Customer Service at questions@5factordiet.com or call 866-867-0085 toll-free from 9 a.m. to 8 p.m. ET, Monday through Friday.