Member Log-in: E-mail:    Password: Need help subscribing? | Sign Up
Start now with Harley's 5 FREE DIET TIPS
Height:  ft  in
Weight: lbs   Goal: lbs
Age: years
Gender:

Harley Pasternak is a leader in the fields of fitness and nutrition — well known for helping top Hollywood celebrities dramatically transform their bodies. Now he shares his "5-Factor" weight-loss secrets with the rest of us!

New York Times Bestseller!

The 5-Factor Diet  is a revolutionary weight-loss plan based on Harley Pasternak's scientific research and personal experience. This unique eating plan will absolutely transform your body — and your life. You'll be surprised to read that it doesn't include weighing, measuring, or calorie counting. And it actually simplifies the way you eat! Plus, it requires you to cheat! Once a week, you can eat all your favorite foods (hello, dessert and pizza!). There's a reason this book is a New York Times Bestseller! Buy the book now!

Buy the book now at:

AmazonBarnes and Noble

5-Factor Fitness

5-Factor Fitness  will help you achieve the body you've always wanted in five short weeks! This plan actually encourages you to work out less and eat more. That's right — sweat less and never go hungry! If you don't believe it works, just take a look at Harley's client list, which includes some of Hollywood's most beautiful bodies. Harley has brought science to the gym, and he'll teach you how 25-minute workouts can be more effective than hours spent at the gym.  Buy the book now!

Buy the book now at:

AmazonBarnes and Noble

5-Factor Meal Delivery

If you're in the Los Angeles or Phoenix area and want some real VIP treatment, let us know — we'll add you to our star-studded list of 5-Factor meal delivery clients. Get details on pricing and delivery options by clicking the button below.


Find out more

The 5-Factor Diet features:

  • 120 recipes that contain 5 or fewer ingredients
  • 5 minutes of prep time for each meal
  • 5 delicious meals a day
  • 1 cheat day a week!
  • new 25-minute workouts

5-Factor Fitness features:

  • 25-minute workouts
  • 5-minute phases in each workout
  • Tips on making cardio more effective
  • Daily meal plans & recipes
  • 1 cheat day every week!

5-Factor Meals Are:

  • prepared from Harley's own recipes
  • tailored to your personal tastes
  • delivered to your door daily
  • satisfying and delicious!

Get your 5 FREE DIET TIPS

Start Now!
Height: ft  in Your Age: years
Gender:
Weight:  lbs Goal:  lbs